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	<title>Healthy Living</title>
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	<link>http://www.howtogethealth.net</link>
	<description>How to get healthy living</description>
	<lastBuildDate>Fri, 28 May 2010 14:16:30 +0000</lastBuildDate>
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		<title>The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less</title>
		<link>http://www.howtogethealth.net/the-south-beach-diet-quick-and-easy-cookbook-200-delicious-recipes-ready-in-30-minutes-or-less/</link>
		<comments>http://www.howtogethealth.net/the-south-beach-diet-quick-and-easy-cookbook-200-delicious-recipes-ready-in-30-minutes-or-less/#comments</comments>
		<pubDate>Fri, 28 May 2010 14:16:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Recipes]]></category>
		<category><![CDATA[30 Minutes]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[Cookbook Recipes]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[Delicious Recipes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[less]]></category>
		<category><![CDATA[minutes]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[Quick Recipes]]></category>
		<category><![CDATA[ready]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[south]]></category>
		<category><![CDATA[South Beach Diet]]></category>

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		<description><![CDATA[The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined--and is still going strong. Millions of people have been turned on to this hea]]></description>
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		<item>
		<title>The Natural Fat-Loss Pharmacy</title>
		<link>http://www.howtogethealth.net/the-natural-fat-loss-pharmacy/</link>
		<comments>http://www.howtogethealth.net/the-natural-fat-loss-pharmacy/#comments</comments>
		<pubDate>Wed, 26 May 2010 21:47:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Asin]]></category>
		<category><![CDATA[fatloss]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Natural Fat Loss]]></category>
		<category><![CDATA[Natural Pharmacy]]></category>
		<category><![CDATA[pharmacy]]></category>

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		<description><![CDATA[Finally, information about weight loss supplements that isn’t based on hype or hope, but on scientific fact! Written by Harry Preuss, MD, a doctor and university-based researcher, and Bill Gottlieb,]]></description>
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		<item>
		<title>Low-Fat Top Secret Recipes</title>
		<link>http://www.howtogethealth.net/low-fat-top-secret-recipes/</link>
		<comments>http://www.howtogethealth.net/low-fat-top-secret-recipes/#comments</comments>
		<pubDate>Wed, 26 May 2010 18:33:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Recipes]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[lowfat]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[secret]]></category>
		<category><![CDATA[Top Secret Recipes]]></category>

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		<description><![CDATA[Is there an audience for Todd Wilbur\'s Low-Fat Top Secret Recipes, a  collection of fat-reduced and make-it-yourself formulas for the likes of  Screaming Yellow Zonkers? Judging from the success of W]]></description>
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		<item>
		<title>The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance</title>
		<link>http://www.howtogethealth.net/the-glycemic-load-diet-cookbook-150-recipes-to-help-you-lose-weight-and-reverse-insulin-resistance/</link>
		<comments>http://www.howtogethealth.net/the-glycemic-load-diet-cookbook-150-recipes-to-help-you-lose-weight-and-reverse-insulin-resistance/#comments</comments>
		<pubDate>Tue, 25 May 2010 19:32:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Recipes]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[Cookbook Recipes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Cookbook]]></category>
		<category><![CDATA[Diet Help]]></category>
		<category><![CDATA[Glycemic Load Diet]]></category>
		<category><![CDATA[glycemicload]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[reverse]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully good        Imagine being able to lose weight while enjoying satisfying amounts ]]></description>
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		</item>
		<item>
		<title>Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World</title>
		<link>http://www.howtogethealth.net/hungry-girl-recipes-and-survival-strategies-for-guilt-free-eating-in-the-real-world/</link>
		<comments>http://www.howtogethealth.net/hungry-girl-recipes-and-survival-strategies-for-guilt-free-eating-in-the-real-world/#comments</comments>
		<pubDate>Wed, 19 May 2010 01:57:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Recipes]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[Guilt]]></category>
		<category><![CDATA[guiltfree]]></category>
		<category><![CDATA[hungry]]></category>
		<category><![CDATA[Hungry Girl Recipes]]></category>
		<category><![CDATA[real]]></category>
		<category><![CDATA[Real World]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Recipes Free]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[Survival Strategies]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.howtogethealth.net/hungry-girl-recipes-and-survival-strategies-for-guilt-free-eating-in-the-real-world/</guid>
		<description><![CDATA[ Hit the Kitchen with Hungry Girl  Just because you\'re watching your waistline doesn\'t mean you need to go hungry. Recipes from Hungry Girl--like the Fiber-Fried Chicken Strips featured below--feed ]]></description>
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		<item>
		<title>The Anti-Cancer Cookbook</title>
		<link>http://www.howtogethealth.net/the-anti-cancer-cookbook/</link>
		<comments>http://www.howtogethealth.net/the-anti-cancer-cookbook/#comments</comments>
		<pubDate>Tue, 11 May 2010 22:38:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Recipes]]></category>
		<category><![CDATA[Anti Cancer]]></category>
		<category><![CDATA[anticancer]]></category>
		<category><![CDATA[Cancer Cookbook]]></category>
		<category><![CDATA[cookbook]]></category>

		<guid isPermaLink="false">http://www.howtogethealth.net/the-anti-cancer-cookbook/</guid>
		<description><![CDATA[Eat broccoli sprouts to prevent bladder cancer . . . Eat more blueberries to reduce your risk of colon cancer . . . It seems that every day we hear new discoveries about various foods\' anti-cancer pr]]></description>
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		<item>
		<title>Healthy For Life: DEVELOPING HEALTHY LIFESTYLES THAT HAVE A SIDE EFFECT OF PERMANENT FAT LOSS</title>
		<link>http://www.howtogethealth.net/healthy-for-life-developing-healthy-lifestyles-that-have-a-side-effect-of-permanent-fat-loss/</link>
		<comments>http://www.howtogethealth.net/healthy-for-life-developing-healthy-lifestyles-that-have-a-side-effect-of-permanent-fat-loss/#comments</comments>
		<pubDate>Tue, 11 May 2010 09:21:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[developing]]></category>
		<category><![CDATA[effect]]></category>
		<category><![CDATA[have]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy Lifestyles]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyles]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[permanent]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[that]]></category>

		<guid isPermaLink="false">http://www.howtogethealth.net/healthy-for-life-developing-healthy-lifestyles-that-have-a-side-effect-of-permanent-fat-loss/</guid>
		<description><![CDATA[Dr. Strand reviews the medical literature and shows the reader how a carbohydrate induced roller coaster ride will harm the body.]]></description>
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		</item>
		<item>
		<title>Lose Wheat, Lose Weight: The New Allergy-free Diet Plan with 60 Easy Recipes</title>
		<link>http://www.howtogethealth.net/lose-wheat-lose-weight-the-new-allergy-free-diet-plan-with-60-easy-recipes/</link>
		<comments>http://www.howtogethealth.net/lose-wheat-lose-weight-the-new-allergy-free-diet-plan-with-60-easy-recipes/#comments</comments>
		<pubDate>Mon, 10 May 2010 22:12:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Recipes]]></category>
		<category><![CDATA[Allergy Free]]></category>
		<category><![CDATA[allergyfree]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Free Diet Plan]]></category>
		<category><![CDATA[Free Recipes]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[New Diet]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wheat]]></category>
		<category><![CDATA[Wheat Allergy]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[with]]></category>

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		<description><![CDATA[Eating wheat can cause bloating, headaches, skin conditions, tiredness, digestive discomfort and needless weight gain. \"Lose Wheat, Lose Weight\" has helped thousands of people to cut wheat out of th]]></description>
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		<title>Greysheet Recipes Cookbook: Greysheet Recipes Collection from Members of Greysheet Recipes</title>
		<link>http://www.howtogethealth.net/greysheet-recipes-cookbook-greysheet-recipes-collection-from-members-of-greysheet-recipes/</link>
		<comments>http://www.howtogethealth.net/greysheet-recipes-cookbook-greysheet-recipes-collection-from-members-of-greysheet-recipes/#comments</comments>
		<pubDate>Sat, 08 May 2010 23:18:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Recipes]]></category>
		<category><![CDATA[collection]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[Cookbook Recipes]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[greysheet]]></category>
		<category><![CDATA[members]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Recipes Cookbook]]></category>

		<guid isPermaLink="false">http://www.howtogethealth.net/greysheet-recipes-cookbook-greysheet-recipes-collection-from-members-of-greysheet-recipes/</guid>
		<description><![CDATA[Readers will find complete information about the 12-Step Recovery Group, Greysheeters Anonymous, based on the principles of Alcoholic\'s Anonymous Inc., and the \"Greysheet\" Food Plan and Method, a f]]></description>
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		<title>Maximum Fat Loss</title>
		<link>http://www.howtogethealth.net/maximum-fat-loss/</link>
		<comments>http://www.howtogethealth.net/maximum-fat-loss/#comments</comments>
		<pubDate>Fri, 07 May 2010 18:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[maximum]]></category>

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		<description><![CDATA[Many experts agree that a high-carbohydrate, low-fat diet should be an effective way to gain control of weight problems. But statistics show that though we are consuming less fat, Americans are actual]]></description>
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